London Marathon

Pam Keenan: Raising money and conquering yet another of the majors! Rockstar!

White Lake Half Iron

Andy McVey: 20 mins faster than the Charleston Half Iron the weekend before. Used this race as a training day to refresh the process of moving through transition and working on race day nutrition. A very successful day.
Think there was a relay????

White Lake Aquabike

Chad Towne: Great training day for Chatty 70.3

White Lake International

Marla Engrahm: 1st AG 2 min PR!
Erin Green: 3rd AG and bringing home some hardware
Bud Woodrum: 1st in his Age Group and 4th overall
Grant Meyers: He’s back 🙂 Raleigh 70.3 is coming soon
Melanie Meadows: Huge Oly PR!!
John Grooman – 5th in AG
Anna Maltby: Congrats on your first Oly. Getting one done!
Whitney Collins: Awesome day and kept running for another 4 miles, Eagleman 70.3 here she comes!
Windy Christy: Great job! She also kept running for a total of 10 miles! Great training Windy.

White Lake International Aquabike

Ryan Redd: Making the podium with 3rd OA!

White Lake Sprint

Coach Sami AG win! Way to go Coach
Steve Risley: 1st AG win!
Holly Cunningham: Huge Sprint PR and she got back on her bike for 30 more miles and PR’ed her 40K while at it!
Tim Gill: Awesome day after his 5K on Saturday
Katherine Cammack: Simply put…You Rock! Always smiling and making me smile too.
Lauren Stephenson: New bike and looking strong! Awesome job!

St. Anthony’s Triathlon

Congrats Pro Triathlete Matt Wisthoff (our Computrainer Coach) on his 15th overall finish in a strong field! Way to go Wisty

Tar Heel 10 Miler

Tim Nichols Sub 55 and good enough for 3rd overall!
Brooks Smith: Great day of running with friends and enjoying being there while recovering from her marathon.
Genie Griffin: Huge 10 mile PR!! After a solid Quintiles half and headed to New River Half in a few weeks. Genie is a strong runner who is paying attention to all of the extras and getting it done.
Renee Zukerman: Course PR

Big Sur Marathon

Congrats to Henry Cherry

Relay For Life

Congrats to Without Limits and the Wilmington Road Runners for raising more than $12,000.00 for Cancer. Thanks Allie and Shawn and David Flory for all of your efforts

Run the Rock 20k

Maleia Tumolo 3rd overall female
Kelli Kerkhoff:

ENERGY AND STRENGTH

for our injured athletes. Alecia Williams had a freak accident at Boston with a broken Femure on a fall at Mile 22 and John Grooman broke his Tibia in a Mountain Bike Race.